The transformative power of the LIVESTRONG® at the YMCA program extends far beyond simple physical activity. Ron Oswold’s journey vividly illustrates this. Diagnosed with prostate cancer a decade ago, Ron learned of the YMCA’s Livestrong program through a support group at Roswell Park.
LIVESTRONG® at the YMCA is a research-based physical activity and well-beingprogram designed to help cancer survivors achieve their holistic health goals. By focusing on the whole person and not the disease, the program helps people move beyond cancer in spirit, mind, and body.
Apprehensive at first, Ron quickly discovered the benefit of the Y’s program, and the connections he made helped him in his fight against cancer. “I joined the Y and I just kept exercising,” Ron says. “Mentally, I realized I’m not fighting alone. There are a lot of people in my same situation. It was really an uplifting experience.”
Ron completed the LIVESTRONG program and continues to exercise and spend time with friends at the Y. “This gets me up in the morning and gets me going,” Ron says. He encourages anyone interested to participate in the program. He says “Definitely do it and keep active!”
Having defied the odds, Ron’s experience is a powerful reminder that healing comes in many forms. It’s not just about physical treatment, but also the connections we make and the strength we find within ourselves and in our community. Ron’s daily gratitude serves as an inspiration to embrace each day with hope and thankfulness.