The YMCA is proud to offer the Arthritis Foundation’s Walk with Ease Program. Walk with Ease is a six-week group exercise program that can reduce pain and improve overall health. Learn how to walk safely and comfortably while improving your flexibility, strength, and stamina! If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.
Cost per session: $45. Program includes participant guidebook.
Upcoming Sessions
William-Emslie Family YMCA
Mondays, Wednesdays, Fridays
1:15-2:15 pm
Starting September 13
Contact: Katarina (716) 845-5440
Ken-Ton Family YMCA
Tuesdays & Thursdays, 1:00-2:00 pm
and Saturdays, 11:00 am-12:00 pm
Starting September 21
Contact: Katarina (716) 874-5051
Lockport Family YMCA
Mondays, Wednesdays, Fridays
1:00-2:00 pm
Starting October 11
Contact: Brianna (716) 434-8887