Join us for a great week of activities to get you moving and having fun! Below are some of the dates, times and events scheduled for Healthy Aging Week
Monday, October 19
SMARTfit Brain & Body
12:30 - 1:45 pm
Tuesday, October 20
Cycling
7:00 - 7:45 am
Tai Chi Qi Gong
10:00 - 10:45 am
Wednesday, October 21
Bible Study
10:00 - 11:00 am
Cardio Dance
5:00 - 5:45 pm
Thursday, October 22
Aqua Walking
12:15 - 1:00 pm
SilverSneakers Classic
12:00 - 12:45 pm
Friday, October 23
BARRE
9:00 - 9:45 am
Saturday, October 24
Pickleball
10:45 am - 12:45 pm
These are just a few of the activities you can participate in at the Y throughout the week. Stop by or call the front desk for a full list of things to do.