senior fitness

Join us for a great week of activities to get you moving and having fun! Below are some of the dates, times and events scheduled for Healthy Aging Week

Monday, October 19
Tai Chi
11:00 am - 12:00 pm

Tuesday, October 20
Grief Group
12:00 - 2:00 pm

Ballroom Dance
7:30 - 9:00 pm

Wednesday, October 21
SilverSneakers EnerChi
10:00 - 10:30 am

Beginner Pickleball
1:00 - 3:00 pm

Thursday, October 22
Garden Club
11:00 am - 12:00 pm

Water Fitness: H20 Hustle
7:00 - 7:45 pm

Friday, October 23
Parkinson's Movement
1:00 - 2:00 pm

Saturday, October 24
Les Mills BODYBALANCE
11:30 am - 12:15 pm

These are just a few of the activities you can participate in at the Y throughout the week. Stop by or call the front desk for a full list of things to do.

Lockport YMCA

5833 Snyder Drive, Lockport, NY, 14094
Event Details
Oct 19, 8:00 am - Oct 24, 5:00 pm
2026-10-19 08:00:00 2026-10-24 17:00:00 America/New_York Healthy Aging Week Join us for a great week of activities to get you moving and having fun! Below are some of the dates, times and events scheduled for Healthy Aging WeekMonday, October 19Tai Chi11:00 am - 12:00 pmTuesday, October 20Grief Group12:00 - 2:00 pmBallroom Dance7:30 - 9:00 pmWednesday, October ... Lockport YMCA Lockport YMCA
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