Join us for a great week of activities to get you moving and having fun! Below are some of the dates, times and events scheduled for Healthy Aging Week
Monday, October 19
SMARTfit Brain & Body
12:00 - 12:45 pm
Pilates
5:30 - 6:15 pm
Tuesday, October 20
Parkinson's Movement
1:00 - 2:00 pm
Wednesday, October 21
Line Dancing
8:00 - 8:45 am
Thursday, October 22
AquaFit
5:00 - 5:45 pm
Friday, October 23
SilverSneakers EnerChi
10:30 - 11:15 am
Beginner Pickleball
1:00 - 2:45 pm
Saturday, October 24
Beginner Yoga
10:00 - 11:00 am
These are just a few of the activities you can participate in at the Y throughout the week. Stop by or call the front desk for a full list of things to do.