Join us for a great week of activities to get you moving and having fun! Below are some of the dates, times and events scheduled for Healthy Aging Week
Monday, October 19
Arthritis Aquatic Program
12:00 - 12:45 pm
Tuesday, October 20
Senior Committee
10:00 - 11:00 am
Parkinson's Movement
11:15 - 12:00 pm
Wednesday, October 21
SilverSneakers Yoga
10:00 - 10:45 am
Thursday, October 22
Tai Chi
9:00 - 9:45 am
Low Impact Strength & Conditioning
6:15 - 7:00 pm
Friday, October 23
40+ Pickup Basketball
3:45 - 7:45 pm
Saturday, October 24
Zumba
10:30 - 11:30 am
These are just a few of the activities you can participate in at the Y throughout the week. Stop by or call the front desk for a full list of things to do.