Presented by YMCA Yoga Instructor Bonnie, this soothing session combines mindfulness techniques and gentle prompts to help you reflect on what you're grateful for, fostering a positive mindset and reducing stress. Chairs and mats provided.
Event Details
Nov 20, 12:00 pm - Nov 20, 1:00 pm
2025-11-20 12:00:00
2025-11-20 13:00:00
America/New_York
Gratitude Meditation
Presented by YMCA Yoga Instructor Bonnie, this soothing session combines mindfulness techniques and gentle prompts to help you reflect on what you're grateful for, fostering a positive mindset and reducing stress. Chairs and mats provided.Register ...
Independent Health YMCA
Independent Health YMCA