Join us as we explore mindfulness and relaxation techniques to calm the mind, center you spirit and restore balance to your day. Click here to register.
Event Details
Aug 13, 1:00 pm - Aug 13, 2:00 pm
2024-08-13 13:00:00
2024-08-13 14:00:00
America/New_York
Guided Meditation
Join us as we explore mindfulness and relaxation techniques to calm the mind, center you spirit and restore balance to your day. Click here to ...
Independent Health YMCA
Independent Health YMCA